Where health, wellness, and
peak performance come together

Where health, wellness, and peak performance come together

Where health, wellness, and
peak performance come together

Your journey to a stronger, healthier you starts here.

Your journey to a stronger, healthier you starts here.

That's Solace. We've created both a gym and an app that adapt based on how you're doing each day.


Bad night's sleep? We adjust your workout.
Big match coming up?


We prepare you differently. Our physical space combines state-of-the-art training, recovery, and wellness all under one roof - something that doesn't exist anywhere else right now. We even use special testing zones to prove our methods are working for you, uniquely.


It's like having your own specialist personal trainer, but in an app and available to everyone.


We like to say Solace elevates you every day because that's exactly what we do - help you be better, whatever your 'better' is.

Your journey to a stronger, healthier you starts here.

That's Solace. We've created both a gym and an app that adapt based on how you're doing each day.


Bad night's sleep? We adjust your workout. Big match coming up?


We prepare you differently. Our physical space combines state-of-the-art training, recovery, and wellness all under one roof - something that doesn't exist anywhere else right now.


We even use special testing zones to prove our methods are working for you, uniquely.


It's like having your own specialist personal trainer, but in an app and available to everyone.


We like to say Solace elevates you every day because that's exactly what we do - help you be better, whatever your 'better' is.

We're taking a different approach

At Solace, we're taking a different approach

At Solace, we're taking a different approach

We're bringing you the latest expertise in elite training methods.

Innovative technology to create a fitness experience that adapts to individual needs.

Our mission is straightforward: to make elite training and recovery accessible to everyone who wants to improve their health and fitness, regardless of level or goal.


By combining scientific principles with personalised coaching, we're creating a voice of reason in an often-confusing fitness landscape.


Solace integrates three essential components: health, performance, and wellness.


We believe these elements should work in harmony, and that quality advice and guidance across all three areas that professional athletes have, and everyone should expect.

We're bringing you the latest expertise in elite training methods.

Innovative technology to create a fitness experience that adapts to individual needs.


Our mission is straightforward: to make elite training and recovery accessible to everyone who wants to improve their health and fitness, regardless of level or goal.


By combining scientific principles with personalised coaching, we're creating a voice of reason in an often-confusing fitness landscape.


Solace integrates three essential components: health, performance, and wellness.


We believe these elements should work in harmony, and that quality advice and guidance across all three areas that professional athletes have, and everyone should expect.

Discover your potential